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Dancer's Dozen

Who better than the physical therapists at NYC Ballet when it comes to intelligent cross-training for dancers? Thirteen dancer specific exercises that they devised to help you increase your strength and flexibility. Comes with two different exercise bands and a nifty, flip-card, illustrated instruction booklet — all in a pouch that fits perfectly in your dance bag.

CONTACT US
  • Bou Cou Dancewear
  • info@boucou.net
  • Ph: 334.239.0655
  • Hours:
  • MON-THU: 10-6
  • FRI-SAT: 10-5
    SUN: By appointment